Ways to work with me
My six-week anxiety course, combining CBT, ACT and hypnosis. Do it on your own, in your own time, or add a community with fortnightly live calls for extra support and accountability. Opens 1 November.
My signature six-week group program for women, building confidence, self-worth and a kinder relationship with your body. Next start date TBC.
Evidence-based telehealth sessions for women aged 18 and over, tailored to what you’re working through.